Self-Help Books for OCD and Related Conditions
David Veale and Rob Willson have published many self-help books covering everything from Overcoming OCD to Boosting Self-Esteem. There are also books to help health anxiety, death anxiety, body and appearance concerns, encourage keeping a CBT journal, books about cognitive behavioural therapy and emetophobia.
Overcoming Obsessive Compulsive Disorder
Authors: David Veale & Rob Willson
A comprehensive CBT guide to managing and overcoming OCD, with practical exercises and step-by-step strategies.
Overcoming Body Image Problems
Authors: David Veale, Rob Willson & Alexandra Clarke
A practical CBT guide for addressing body image concerns and Body Dysmorphic Disorder (BDD).
Taking Control of OCD
Authors: David Veale & Rob Willson
A practical guide to understanding OCD and taking back control of your life using evidence-based strategies.
Manage Your Mood
Authors: David Veale & Rob Willson
Learn how to use CBT techniques to lift your mood and tackle depression in practical, manageable steps.
Free Yourself from Death Anxiety
Authors: David Veale & Rachel Menzies
A CBT self-help guide to overcoming fear of death and finding a new sense of peace and purpose.
Managing OCD with CBT for Dummies
Authors: Katie d’Arh & Rob Willson
Practical advice on managing OCD using Cognitive Behavioral Therapy techniques.
CBT Journal for Dummies
Authors: Rob Willson & Rhena Branch
A guided journal to help you track and implement CBT strategies effectively.
CBT Therapy Workbook for Dummies
Authors: Rhena Branch & Rob Willson
A hands-on workbook designed to guide you through CBT exercises and techniques.
CBT for Dummies Audio Book
Authors: Rhena Branch & Rob Willson
An engaging audiobook that simplifies CBT concepts for easy understanding.
CBT for Dummies
Authors: Rhena Branch & Rob Willson
A foundational guide to understanding and using CBT in everyday life.
Boosting Self-Esteem for Dummies
Authors: Rhena Branch & Rob Willson
A self-help book dedicated to improving self-esteem through proven CBT techniques.